Tween, Teen, and twenty-something’s Conseling in Denver

Life is hard. But it doesn’t have to be that way. Interfaith Bridge Counseling provides online counseling and therapy services for tweens, teens, and young adults experiencing low self-esteem, anxiety, difficulty managing stress, depression and more throughout Colorado.

[Image] Young black teen with glasses with mouth opened smile. Denver Teen Therapy
[Image] Young hispanic tween with glasses laughing. Denver Teen Therapy
[Image] Young black teen smiling while wearing a yellow sweater. Denver Teen Therapy

Tween & Teen Individual Counseling in Colorado

Being a tween or teen is both a confusing and invigorating time in life.

In many ways, you are searching for your purpose - trying to balance the thrill of living passionately alongside taking different risks and experiencing pressures from your peers. People can be overbearing, which makes you want to shy away, especially when they keep telling you that your emotions are on overdrive because only teenagers can be this moody. And most of all, no one seems to understand.

But that's where we come in. We see you as the tween or teen that you are and meet you in the thicket of risk and opportunity, through your challenges and your strengths, and then help you build the skills to face pressures, make healthy choices, and feel happier. In fact, here at Interfaith Bridge Counseling, we offer a unique 4-step support program for tweens individual counseling and teens individual counseling that isn't offered anywhere else in the metro-Denver area or in Colorado.

THE MOST COMMON CONCERNS WE ADDRESS WITH TWEENS & TEENS ARE:

• Low Self-Esteem • Self-Doubt • Difficulty Managing Stress • Anxiety • Depression • Lack of Motivation • Anger • Neurodivergence •

• Self-Harm • Compulsive Lying • Family Conflict • Disability & Chronic Illness • LGBTQIA+ & Identity • After High School Readiness • Identity & Value Exploration •

How Therapy Can Help Me and my teen:

  • [Image] Teal scribble above words "Identify Big Feelings."

    Identify big feelings

  • [Image] Teal scribble above words "Foster Independence."

    Foster Independence

  • [Image] Teal scribble above words "Build Supportive Relationships."

    Build Supportive Relationships

  • [Image] Teal scribble above words "Strengthen Coping Skills."

    Strengthen Coping Skills

[Image] Young adult woman smiling in red shirt with curly hair. Young Adult Therapy in Colorado
[Image] Caucasian young adult woman with glasses listening to music with headphones. Denver Teen Therapy
[Image] Young adult man in navy turban smiling with arms crossed. Young Adult Therapy in Colorado

Young Adult and Twenty-Something’s individual Counseling in Colorado

You've finished high school or even college, and now life isn't what you thought it would be.

In fact, you expected that life after high school would be better than this - college would be more interesting, you'd have a job you liked, and you'd finally find your people. But instead, you're sitting here with more demands than ever, questioning if you're in the right place and if you've made the right choices. And what's more, you're wondering who you are as an individual and who you want to be as part of a community. It's clear that you want support, but you just can't quite find it.

Well, we're here to make it easy on you. We connect with you where you're at for individual counseling - via a secure video link in the comfort of your own room - so that you can set yourself up for the life you want by increasing your motivation, discovering what you really want out of life, and making real connections with people who value you, for you.

THE MOST COMMON CONCERNS WE ADDRESS WITH YOUNG ADULTS & TWENTY-SOMETHINGS ARE:

• Procrastination • Financial Hardship • Stress Management • Anxiety • Depression • Goal-Setting • LGBTQIA+ & Identity • ADHD •

• Job & College Transition • Family Conflict • Life Fulfillment • Grief • Dissatisfaction • Break-ups & Divorce • Self-Acceptance •

How Therapy Can Support Me as an Adult:

  • [Image] Teal scribble above words "Develop Meaning and Passion."

    Develop Meaning and Passion

  • [Image] Teal scribble above words "Enhance Boundaries."

    Enhance Boundaries

  • [Image] Teal scribble above words "Cultivate Genuine Connections."

    Cultivate Genuine Connections

  • [Image] Teal scribble above words "Reduce FOMO."

    Reduce FOMO

Meet Our Therapists

Lena McCain MA, LPC

Lena McCain MA, LPC

[Image] Scribble picture of Caucasian woman with hands on her head in front of a graffiti painted wall. Denver Young Adult Therapist

  • Licensed Professional Counselor#.0017723 and Supervisor

    Lena is not currently accepting any new clients. All inquiries will be directed to Bridgett.


    Lena McCain is our Founder here at Interfaith Bridge Counseling, where she continues her support for our organization as the Clinical Director. She also holds a Master of Arts degree in Clinical Mental Health: Mindfulness-Based Transpersonal Counseling Psychology from Naropa University.

    Lena’s drive and passions lie in person-centered, liberation-based mental health, which she has spent the last 12 years studying with an emphasis on one’s exploration of personal growth, community healing, and multicultural values. Lena’s expertise in these areas and the therapeutic field acts as a reminder to our community, teens, and young adults that you are not alone in their experience of life.

Pricing: We operate on a pay-what-you-can scale between $60 - $140 per session for individual counseling services at Interfaith Bridge Counseling, PLLC.

Outside our age range but still want to work with us? Don’t worry! Just reach out and let us know.