[Image] Group of teen and young adults huddled together, smiling for a picture, Denver Teen Therapy

Therapy for Teens & Young Adults in Colorado

You don’t have to carry this alone

From anxiety and identity to overwhelm, burnout, and life transitions, we meet you where you are, whether you’re 14 or 34, across Colorado

Find a Therapist

✔ Telehealth Across Colorado

✔ Serving Ages 10-35

✔ Trauma-Informed & Liberation-Based

✔ Free 30 Minute Consultation

Find the mental health support that’s made for you

For Tweens & Teens

Ages 10-18

You’re figuring out who you are while everyone around you has opinions about it. Therapy with us means having a space that’s actually your’s, no judgment, no scripts.

We connect Colorado youth ages 10-18 with therapists who help in overcoming challenges like identity, anxiety, school stress, depression, friend drama, and more.

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For Young Adults

Ages 19-35

You’re building a life while figuring out who you even are…and somehow, the world keeps demanding more of you anyway. Therapy with us means having a space built for you, no performance required.

We connect Colorado young adults ages 19-35 with therapists who help with identity, burnout, life transitions, anxiety, political grief, and more.

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Community is at the heart of our work

[Image] High school male teen laughing with braces representing connection and confidence in teen group therapy in Denver, Colorado at Interfaith Bridge Counseling.

Teen Group Therapy

[Image] BIPOC young adult covering their face vulnerably, representing identity exploration and emotional support in Colorado young adult group therapy at Interfaith Bridge Counseling.

Young Adult Group Therapy

[Image] Teen celebrating with zebra symbol sweater, representing support and community in EDS and specialty therapy groups for disability and chronic illness in Denver, Colorado at Interfaith Bridge Counseling.

Specialty Group Therapy

Our teen and young adults groups are designed to reduce isolation and build meaningful, on-going support. To us, group therapy is central to how we support teens and young adults in Denver and across Colorado.

Therapy groups provide the chance to foster friendships in brave, yet safer space so that young people can explore and discover exactly who they want to be as an individual as well as part of a community while practicing therapeutic skills. Together, we’ll practice social bravery and community caretaking through sharing what feels hard to say out loud and discovering that you’re not the only one navigating anxiety, stress, overwhelm, perfectionism, identity questions, disability or isolation.

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We Accept Medicaid Insurance, Second Wind Fund, and Self-Pay

Our teen and young adult therapists accept all RAEs of Health First Colorado (Medicaid), Health Savings Accounts (HSAs), Flexible Spending Accounts (FSAs), the Second Wind Fund, and offer an affordable pay-what-you-can sliding scale between $60-$140 per session for individual counseling. Our hope is to make therapy as affordable and financially transparent as possible while honoring economic access, dignity, and livelihood.

Teen & Young Adult Mental Health Resources:

  • [Image] Group of BIPOC young adults smiling on pink background, representing 10 things to know before you start therapy in Denver, CO at Interfaith Bridge Counseling.

    Top 10 Things to Know Before Starting Therapy: A Guide for Teens and Young Adults in Colorado

    Read Now +
  • [Image] Young teen with hands on her head, conveying feeling anxious and overwhelmed, looking for teen anxiety support in Denver, CO at Interfaith Bridge Counseling.

    Anxiety & Teens: A Fickle Friend

    Read Now +
  • [Image] Blurry black teen with hand on neck and chin, symbolizing neurodivergent overwhelm and looking for neurodivergent therapy support in Denver, CO at Interfaith Bridge Counseling.

    Therapeutic Skills for Neurodivergent Teens & Young Adults: Interoception Skills

    Read Now +
  • [Image] BIPOC teen having a confidential virtual therapy session with a teen therapist at their laptop, representing the importance of knowing teen and minor mental health rights in Denver, CO at Interfaith Bridge Counseling.

    Colorado Teens’ Right to Privacy in Mental Health Settings

    Read Now +