Meet Teen & Young Adult Therapist,
Shannon Browning

Hey there, I’m Shannon!

I understand that the world is a scary place. Sometimes, it feels like there’s more change than stability, and as a teen or twenty-something…well, that change can seem like an on-going, constant in our every day lives.

On top of it all, you’re also constantly hearing the many (MANY!) voices around you that claim to know what’s best, yet they’re somehow all saying different things. In the midst of this chaos, it might even feel like you sometimes have to make a choice: You can be your full, authentic, vibrant self, or you can keep your head down, try to fit in, and do your best to please all of those voices telling you where to go and what to do.

But I wonder, what if that “choice” didn’t have to be a choice at all? What if, amidst the chaos of all of society and people telling you who you are and what you should do, there was a smaller, inner voice begging to be heard? An inner voice that wanted to guide and support you through that constant change…What if listening to that inner voice helped you actually find the belonging you’ve been searching for all along?

As a therapist, I want to help you uncover the you that’s at the heart of it all. To uncover that inner voice that guides you in making radically informed, purposefully aligned decisions that ultimately support you in finding interdependence, autonomy, and overall wellbeing. Together, we’ll do just that through developing a deep understanding of your past selves, your present challenges, and your future dreams, and then work to find the common thread of your inner voice through all of it.

I’ve worked for a long time to find and nurture my own inner voice – I’d love to support you in doing the same!