The Power of Community: 10 Benefits of Teen Group Therapy

As a teen, you're surrounded by messages of what you should be. To say it's overwhelming is an understatement.

So while we all might want to wave a magic wand and "fix" everything, make the homework do itself, the drama disappear, and the painful feelings go away, we're stuck in this thing called reality. Thankfully, though, there's a space for us, a space for us to be brave, share our feelings and everyday stressors, learn coping skills that actually help, and maybe even meet new friends.