A few months ago, I had the exciting opportunity to go on Heather DeKeyser’s podcast Sexcess Story. We discussed a wide variety of issues, but especially how disability can affect peoples’ sexuality or sexual expression. Below is the transcript of the podcast linked above.

A few weeks ago, I had the pleasure of hanging out with Katie K. May at Group Work, which is a podcast all about group therapy. This was my second time as a guest on the show and we dived into using group therapy as a part of pain management. Below is the transcript of the podcast linked above.

A few weeks ago, I had the pleasure of sitting down with Rev. Amelia Richardson Dress of UCC Longmont to chat about my blog post 7 Ways on How to Mentally Survive Your High School Lockdown. Below is the transcript of the podcast linked above.

So often, distracting ourselves becomes a mundane task of living our lives. To give way to our busied thoughts and tasks of the every day such as school, work, family, friends, chores. Our instinct unfolds to this idea that it is easier to be absent-minded to ourselves - to our fears, our anxieties, our worries - all the pressures and demands of our lives. Thus the distraction becomes easier than the ability to pay attention.